Psychology and Psychotherapy

The main purpose of this particular exercise–the exercise in dis-identification–is to integrate the personality and

Below are some exercises you can employ in exploring the concept of fate:   Exercise

Below are some meditation exercises you can try that will assist in finding your way:

Below are some meditation exercises you can try that explore the concept of time and

In Search of the Authentic Self: The Theory and Practice of Higher Psychology (2013) will

There are various techniques we can utilize to dispel fear from the depths of our

    The following meditation exercise can be used to cleanse the three spheres of

In transpersonal psychotherapy images and symbols are utilized to transcend the personal centre, the ‘I’,

A powerful religiously flavoured image of pathological splitting drawn by the artistically-inclined Jensen (Karen). Drawing

  Four of Karen’s alters were personifications of the higher unconscious. Unlike the early repositories